Category Archives: Healthy

3 How to treat varicose veins You can do it by yourself easily

3 How to treat varicose veins You can do it by yourself easily

Varicose veins is a condition where there is a chronic malfunction of the veins This causes the veins to lose their elasticity and the valve that prevents the blood flow back and there is a malfunction. If the blood barrier is malfunctioning, the blood vessels are enlarged. Bulging up

Sustainable weight loss, strong body with probiotics!

Sustainable weight loss, strong body with probiotics!

Sustainable Weight Loss with Probiotics Sustainable Weight Loss with Probiotics. A World Health Organization survey found that obesity is one of the diseases that increase the number of cases each year. And also causes other diseases that follow, including diabetes High blood pressure Or even cancer. But if we

"The advantages of traditional Thai medicine"

“The advantages of traditional Thai medicine”

Thai traditional medicine or alternative medicine has been around for a long time. Many people may understand that it is a profession  “masseuse”  is not quite cheap. Actually, it is a type of science related to physical therapy. The drama “ Thong-ek Mo Ya Tha Chalong” is well known and trendy. And

Symptoms of Menstruation, Diarrhea

Symptoms of Menstruation, Diarrhea

Symptoms of Menstruation. Some people may have diarrhea before their menstruation comes. Or some of them before, during, and after menstruation ever Is this going to be abnormal menstrual symptoms or just PMS symptoms? It is believed that many girls have diarrhea before their menstruation comes. Which in addition

"Ketogenic", 1 week keto diet plan

“Ketogenic”, 1 week keto diet plan

Ketogenic, for anyone who wants to lose weight to be effective in addition to exercising on a regular basis. We also have to control our diet. Because the food we eat is the main factor that will make us fat or thin enough. Which if anyone who does not know

5 "vitamins for working people Solve insomnia"

5 “vitamins for working people Solve insomnia”

Vitamins for working people Solve insomnia. Even if it is a working person But sometimes I have health problems that I do not know. Some people are not even a serious disease. But there are also unusual symptoms occurring as well For example, fatigue, fatigue, hands, feet, numbness, brain

5 "Anti Aging" Slow Down Live Longer

5 “Anti Aging” Slow Down Live Longer

“Anti Aging” Everyone does not want to get old. I want to be fit and look young forever. Even after getting older. But what to do Don’t worry! Today, everyone will be healthy and aging more slowly because we have 5 ways to slow down aging from the book ‘The science

"Covid-19, Vitamin D reduce the risk

“Covid-19, Vitamin D reduce the risk

Various properties of vitamin D Vitamin D is a fat soluble vitamin. It plays an important role in strengthening the immune system. Calcium absorption in bones, teeth and musculoskeletal system,  and vitamin D also contributes to the function of the cardiovascular system, cerebrovascular  And blood pressure, etc. Vitamin D can

How to drink "coconut water", the most benefit

How to drink “coconut water”, the most benefit

Nourish your skin with vitamins help freshen Is the general benefit of ” coconut water “ that we are familiar with Of course, this natural drink There are many excellent properties. But recently Has happened to be interesting on the social world Of the husband-wife Which refers to another benefit of coconut water Related to the story “Sexual performance”

"Poor sleep quality", insomnia Risk of various diseases

“Poor sleep quality”, insomnia Risk of various diseases

Sleep is essential to life. Because it allows the brain and body to rest Repair damaged cells Knowing. Both the benefits of sleeping, but this generation still can’t hold their eyes to sleep. Both due to personal behavior and health problems How to sleep well And what if you have a bad