3 things you should know before taking vitamin C

3 things you should know before taking vitamin C

Vitamin C or Ascorbic Acid is a nutrient that helps repair tissue. make the body grow according to age have increased immunity cold relief Although it is a type of acid that is very beneficial to the body. And also have high security But if there is not enough knowledge and

8 defensive exercises "vein thrombosis"

8 defensive exercises “vein thrombosis”

Exercises vein thrombosis. Working From Home has resulted in daily activities that require sedentary work or long hours of work. This can lead to symptoms of Deep Vein Thrombosis (DVT), including long flights or travel. and activities in which the body is not moving continuously. Therefore, moving the

5 mask For sensitive skin, helps reduce acne

5 mask For sensitive skin, helps reduce acne

Wearing a hygienic mask for a long time. If you have acne, you have to change to use it. Hygienic mask to reduce acne for sensitive skin ! Having said that, many people may not believe it. will have a mask That can really help reduce acne or not. Let

5 Cactus species, make a beautiful home

5 Cactus species, make a beautiful home

Cactus is a favorite succulent plant. Even if it’s just a small tree But it is beautiful and can be used as an ornamental plant in the house, desk or can be used to decorate the room to look fresh as well. For anyone who wants to have

Update 7 Nike shoes 2021

Update 7 Nike shoes 2021

Believe that many people would be a follower of Nike shoes because it is considered a famous brand. Top hit brands of the shoe brand ever And most importantly, each model of his shoes are produced with great care. Today we’re going to take everyone to see 7 shoes from

5 ways to fight allergy, simple but effective!

5 ways to fight allergy, simple but effective!

It’s winter and the weather has begun to change. I believe that anyone who is allergy to suffer for sure. So we have to prepare to protect ourselves a bit. If the weather is good like this, it would be a pity to get sick because of allergies. Let’s

How to Choose Your First "Surfskate"

How to Choose Your First “Surfskate”

Surfskate, Skateboarding is, in fact, very popular in our country for a long time. But the hot hit that can’t be pulled at all. Must be Surfskate minutes only!! Hear it from the mouths of those who have already tried it. He said that if

3 How to treat varicose veins You can do it by yourself easily

3 How to treat varicose veins You can do it by yourself easily

Varicose veins is a condition where there is a chronic malfunction of the veins This causes the veins to lose their elasticity and the valve that prevents the blood flow back and there is a malfunction. If the blood barrier is malfunctioning, the blood vessels are enlarged. Bulging up